What did you eat today? 12/19
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Mary
Ive been tryin to post all day, but we got 12-14 inches of snow from 4am to 2pm today, and well this chick shoveled my long driveway and walkways!!! It took me a while, my body aches (but in a good way!!), I think I worked every muscle I have. Anyway....
B- 2 sausage patties, celery w. cream cheese-3 carbs
snack-atkins-1 carb
lunch- large taco salad (NO taco shell, just a salad w. taco meat)-6 carbs
Dinner- grilled fish fillet, 1cup and 1/2 cabbage(Been trying to get tons of veggies in and drink more water, Ive been a little constipated from to much cheese!!!) Sorry if it too much info!- 6 carbs
Total- 16 carbs
Trisha Jane
VSG on 06/04/15
B: Atkins shake (1 carb)
L: chicken w/1/4 cup spagetti sauce & motzarella cheese (4 carbs)
1 pickle (2 carbs)
S: tea w/cream & sweetener (2 carbs)
D: Chickent w/1/2 cup spagetti sauce & motzarella cheese (8 carbs)
S: sf jello
tea w/cream & sweetener (2 carbs)
Carbs: 19
L: chicken w/1/4 cup spagetti sauce & motzarella cheese (4 carbs)
1 pickle (2 carbs)
S: tea w/cream & sweetener (2 carbs)
D: Chickent w/1/2 cup spagetti sauce & motzarella cheese (8 carbs)
S: sf jello
tea w/cream & sweetener (2 carbs)
Carbs: 19