Abstinence - 250th Day

Breakfast
1/2 grapefruit
1 cup raisin bran
1 cup light soy milk
1 cup coffee
2 cups water

2 cups water
1 Tbsp. Wal-Mucil in 8 oz water

Lunch
3 wings roasted chicken
1/2 cup au gratin potatoes
1/3 cup cooked peas
1/3 cup fruit ****tail

Dinner
1-1/2 cups Ole Spanish Rice
1/2 can vegetable soup
1 cup fresh strawberries
2 cups light soy milk
1 Slim A Bear sugar-free, low fat ice cream bar

Denise Phares/kitties4