Pathetic, absolutely disgusting..
It sucks doesn't it. Necee of course is right, it does take time. But we all know that this is an addiction and we have to fight for your lives to stay clean. I've been starting to try to find things to read regarding motivation, goals, self awareness, how are mind works regarding eating in general. I'm really thinking this is key rather than the "plan". Heck, we all know how to eat, it's our mindframe that gets us in trouble! Just like Ed said last night, he was afraid to eat anything exrtra, because one inch can lead to a mile. That is sooo true. You can do it Chris, you've done it before. You are just having a hard time sticking with it, like me. :) hehe Focus Chris, focus! lol I will say that the past week or two I haven't really been on anything, jus****ching what I eat in general. Seeing how my mind plays in it all. I"m starting to notice I am starting to get the attitude that I don't care what others think about the way I cook or eat. Now...this IS the beginning of that, and I pray it will continue. But the pressure at home, the partners in crime with hubby on the snacking, the kids yelling they hate their dinner or this kind of dinner is gross, or sabataging me to go get them all desserts (which of course I'll eat too!). Although TEMPTATION is still a total drag and having a hard time with it. I"m finding I'm not caring so much on not pleasing everyone. I keep thinking in my mind..."This in the long run will benefit them, they will get use to it, or suffer".lol Think we need to find little mind tricks that will work for us individually, everyone has different peer pressure situations. Okay, I'm really babbling, think I need to go have more coffee. :) Just never give up Chris, never give up.
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