update

StacyAnn07
on 12/11/08 8:40 am - Del City, OK
Hey guys man yesterday was a terrible day for me! I had damn near a dozen doughnuts but I'm back on track today....I felt far too sick yesterday after that. My body was like WTF? I thought we were done with this crap!! My mom and I are doing very well she sighned her divorce papers today I'm so proud of her!!

Stac
    
Heather S.
on 12/11/08 9:58 am
VSG on 06/04/15
Hi Stacy, sorry your day was so bad yesterday! Good job getting right back on track!!

HW: 460 (12/18/14) SW: 419 (6/4/15) CW: 330 (10/19/15) Mini goal: 319 by 10/4/15

mwy
on 12/11/08 10:04 am
Tell your Mom that we are proud of her, too. 

And a valuable lesson came out of this for you, as well.  Feeling like you got ran over by a Mack truck ain't worth it!  Sugar is evil Sinister and will lie to you in a heartbeat.  It tries to tell you it will make you feel comforted when what it really means is that you will soon be unconfortable in ya blue jeans!

Glad to hear it all worked out,

Mary
Janine P.
on 12/11/08 10:21 am - Long Island, NY
Hey Stac - You did what you had to do.  Congratulations on getting back on track.

 

Janine   Me on Youtube 

 

StacyAnn07
on 12/11/08 11:29 am - Del City, OK
Thanks guys!! You all keep me on track and yes Mary, I thought I had died yesterday!! WHEW so glad I didn't stay on hells path of horrible food. I'm scared to weigh in on monday
    
Neecee O.
on 12/12/08 7:45 am - CA
Hi Stac...here's what is good about binging and effing it all up once in a while: you know, first hand WHY it sucks to eat like that. You know how awesome you feel when you eat better food in right amounts!

When i over do it, I make myself feel every bloaty feeling and tell myself - remember this, this sucks, right.....

Going thru a divorce likewise sucks....very emotional. in time, you will learn that eating is NOT the solution to feeling all emotional and tense. Takes a while!

"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not."   ~Mark Twain

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