update
Hey guys man yesterday was a terrible day for me! I had damn near a dozen doughnuts but I'm back on track today....I felt far too sick yesterday after that. My body was like WTF? I thought we were done with this crap!! My mom and I are doing very well she sighned her divorce papers today I'm so proud of her!!
Stac
Stac
VSG on 06/04/15
Tell your Mom that we are proud of her, too.
And a valuable lesson came out of this for you, as well. Feeling like you got ran over by a Mack truck ain't worth it! Sugar is evil and will lie to you in a heartbeat. It tries to tell you it will make you feel comforted when what it really means is that you will soon be unconfortable in ya blue jeans!
Glad to hear it all worked out,
Mary
And a valuable lesson came out of this for you, as well. Feeling like you got ran over by a Mack truck ain't worth it! Sugar is evil and will lie to you in a heartbeat. It tries to tell you it will make you feel comforted when what it really means is that you will soon be unconfortable in ya blue jeans!
Glad to hear it all worked out,
Mary
Hi Stac...here's what is good about binging and effing it all up once in a while: you know, first hand WHY it sucks to eat like that. You know how awesome you feel when you eat better food in right amounts!
When i over do it, I make myself feel every bloaty feeling and tell myself - remember this, this sucks, right.....
Going thru a divorce likewise sucks....very emotional. in time, you will learn that eating is NOT the solution to feeling all emotional and tense. Takes a while!
When i over do it, I make myself feel every bloaty feeling and tell myself - remember this, this sucks, right.....
Going thru a divorce likewise sucks....very emotional. in time, you will learn that eating is NOT the solution to feeling all emotional and tense. Takes a while!
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain