What did you eat today? 12/11

B: Coffee w/cream
S: Atkin's shake
L: Lean Cuisine w/chicken & spinach (7 carbs)
D: Steak w/salad (4 carbs)

Carbs: 11

Awwe Neen, you know I loves ya like crazee,  and I don't want you to think I'm picking on you, but did you read the lable on that Lean Cuisine?  Hidden sugar and starch.

http://www.leancuisine.com/Products/NutritionInformation.asp x?ProductID=302 


Just sayin'.

Mary

There were 2 grams of sugar in the whole thing, and I'm assuming at least 1 gram was from the spinach.  I'm not going to avoid an easy meal over 1 gram of sugar.  I'm not snacking on candy corn, so I'll allow myself the luxury of microwave meals.

Alright, I went grocery shopping today so.......I now have food in the house I can eat.

Breakfast-Scrambled eggs, and atkins shake (1)
Snack-Atkins bar (the cinnamon bun one..the website said it was allowed soo...?) (2carb)

Lunch- celery sticks w. cream cheese, a chunk of cheese, and 2 sausage patties (0 carbs, 0sugar)
(carbs 2)

Snack-1/2 cup cucumber slices w. 1tsp ranch (2carbs)

Dinner-salad w. grilled chicken and chunk cheese (5 carbs)
Snack-sugar free jello

total net carbs=12

Oh and forgot to add that I was cerious and got on the scale today and lost another 2lbs. WHOOO HOOOO I am soo happy ATKINS BABY (if I am doing it right ) I told myself to not weigh in again til next week but I just wanted to share!!

Two pounds already?  Yay you!

Mary

I know I was shocked! We will see how I do next week.

TJ, Thats great!! I can't wait to get on the scale on monday and see what's happened this week!! I hate not being able to weigh at home, but it's probably better for my mental health...if I could, I'd be on the scale more than a dozen times a day!!  But I'm sure something's happening, cause my pants feel more lose, and my favorite pair of sweats hang on me! (YAY!!) I have noticed how my jeans seem a LOT longer now that they're looser...   Either that or i'm shrinking in height too!

That is awesome you got room in your pants!! I cant wait till my pants get bigger. With you pant not fitting anymore they are probably hanging lower so it seems like they are longer. you go girl! are you on atkins?

Yup, been following Atkins for almost 5 weeks now.