Monday weigh in

As of today I've been on Atkins for 4 weeks....just weighed in this morning... I lost 8.3 lbs this week!!!!!    That makes 28.3 lbs this month!!! Gone!! I am sooo thrilled!! I was having strong cravings yesterday, and wanted to cheat sooo bad (went to the grocery store & saw all the cakes & cookies for the holidays) But I resisted...and now I'm so glad I can!! I think by next week I'll be at my first mini-goal!! Yay!!  I'm going to my parents for Christmas, I hope my family notices I've lost weight!!

Heather I'm so proud of you!!!  You're doing awesome.

On my own note, I lost all the weight I gained when I went off plan for Thanksgiving, so I'm back down to my lowest (268).  Yay me!!  Atkin's is awesome, right?

Good job Janina!! Atkins is totally awesome!! I'm lovin it!!

Janina...good for you!  Wish I could say the same.  Nice to be at your lowest weight again...can set more goals.  Atkins is really working for you.

Oh wow, you are doing fantastic Heather!  Dang, your starting to be a regular little poster girl for Atkins! :)

You go gurl!!! Hard work pays off!! keep it up.

Good for you, Heather....passing up those goodies!  You're doing great!!

Goooooo Heather!!!