Abstinence - 239th Day

Tonight I am going to MetroHealth Hospital to do a sleep study, which I'm doing to find out if I have sleep apnea.  Wish me luck!

Breakfast
1 banana
1 large whole grain bagel with crunchy peanut butter & sugar-free jam
1 cup low fat rice milk
1 cup hazelnut coffee
2 cups water

Lunch
1 small filet breaded & baked fish
1/2 cup macaroni & cheese
1/3 cup cooked carrot slices
1/3 cup pear slices
4 cups water (I have to get in more water now that I'm taking Metamucil)

Dinner
Arby's chicken salad sandwich on healthy bread
Small curly fries
2 cups low fat soy milk
1/2 cup unsweetened applesauce

Denise Phares/kitties4
 

 

 

Good luck with your sleep study Denise! I hate doing those, i can't fall asleep when I'm hooked up to a ton of wires!!