What did you eat today? 11/29
(deactivated member)
on 11/29/08 6:23 am - Rochester, NY
on 11/29/08 6:23 am - Rochester, NY
B: 1 fried egg with butter
EZ muffin
2 slices turkey bacon
L: 1 cup LF cottage cheese with SF jelly
1 slice LF swiss cheese
S: protein shake
D: roast chicken
butternut squash
peas
1 slice applesauce nut bread
S: SF jello with Reddi Whip
EZ muffin
2 slices turkey bacon
L: 1 cup LF cottage cheese with SF jelly
1 slice LF swiss cheese
S: protein shake
D: roast chicken
butternut squash
peas
1 slice applesauce nut bread
S: SF jello with Reddi Whip
B: Atkins brekfast bar (1 carb)
L: Atkins shake (1 carb)
S: Atkins endulge bar (2 carbs)
D: Atkins brekfast bar (1 carb)
S: hot tea w/cream & sweetener (4 carbs)
carbs: 9 + whatever my cough/cold medicine has in it (the liquid stuff, doesn't say carb amount) I'm feeling like crap today, thought I was getting over my cold but apparently not. Havn't felt like cooking, and trying not to give in to the tempation to 'feed my cold'
L: Atkins shake (1 carb)
S: Atkins endulge bar (2 carbs)
D: Atkins brekfast bar (1 carb)
S: hot tea w/cream & sweetener (4 carbs)
carbs: 9 + whatever my cough/cold medicine has in it (the liquid stuff, doesn't say carb amount) I'm feeling like crap today, thought I was getting over my cold but apparently not. Havn't felt like cooking, and trying not to give in to the tempation to 'feed my cold'
HW: 460 (12/18/14) SW: 419 (6/4/15) CW: 330 (10/19/15) Mini goal: 319 by 10/4/15
B: IsaLean shake, vanilla with Isagenix greens and extra fiber, extra IsaPro to make 41 gm protein
water water water water
S: fruit
L: Cold leftover turkey and whatever was in grabbing distance - learned that the household of 8 would soon become 10 as more guests arrived! YIPES speedy clean up and shopping for more food
D: AMAZING turkey soup with celery, onions, carrots, turnips, potatoes, lentils, quinoa and organic free range chicken broth simmered for 3 hours. Whole grain bread. Raspberry tea
Recipe:
Raspberry iced tea to stinking love during the Holidays
9 bags of Trader Joe's caffeine free Raspberry infused tea brewed in 4 cups boiling water for 20 minutes or more. Remove tea bags and stir in 1 tbsp raw organic honey
Pour steaming hot tea into a glass pitcher full of ice
DEEEEEEEEEEEEEEEEELICIOUS and pretty much sin-free
Now my son and his wife, their 3 highly active
kids, female beagle with her new litter of 6 puppies, and daughter-in-law's parents are gone. It's strangly quiet in the house as hubby and I enjoy a cup of coffee and Christmas music.
HAPPY HOLIDAY SEASON everyone! Let the craziness begin!
water water water water
S: fruit
L: Cold leftover turkey and whatever was in grabbing distance - learned that the household of 8 would soon become 10 as more guests arrived! YIPES speedy clean up and shopping for more food
D: AMAZING turkey soup with celery, onions, carrots, turnips, potatoes, lentils, quinoa and organic free range chicken broth simmered for 3 hours. Whole grain bread. Raspberry tea
Recipe:
Raspberry iced tea to stinking love during the Holidays
9 bags of Trader Joe's caffeine free Raspberry infused tea brewed in 4 cups boiling water for 20 minutes or more. Remove tea bags and stir in 1 tbsp raw organic honey
Pour steaming hot tea into a glass pitcher full of ice
DEEEEEEEEEEEEEEEEELICIOUS and pretty much sin-free
Now my son and his wife, their 3 highly active
kids, female beagle with her new litter of 6 puppies, and daughter-in-law's parents are gone. It's strangly quiet in the house as hubby and I enjoy a cup of coffee and Christmas music. HAPPY HOLIDAY SEASON everyone! Let the craziness begin!
(deactivated member)
on 11/30/08 1:06 am - Rochester, NY
on 11/30/08 1:06 am - Rochester, NY
They actually brought their dog with six puppies? You are a saint, woman!!
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