What did you eat today? 11/20
(deactivated member)
on 11/20/08 9:28 am
on 11/20/08 9:28 am
M1: 11 pieces of white cheddar popcorn - I just grab a handful and yesterday a handful was 10 pieces, today a handful was 11 pieces.
M2: 1/2 whole wheat pita w/grilled chicken and onions; 3 french fries w/ketchup; 1/2 cookie from a cookie bouquet
M3: the other 1/2 whole wheat pita w/grilled chicken and onions; the other 1/2 of the cookie
(deactivated member)
on 11/20/08 9:23 pm - Rochester, NY
on 11/20/08 9:23 pm - Rochester, NY
B: Egg Beater omelet
2 slices turkey bacon
EZ muffin with SF jelly
L: Progresso WW soup
string cheese
S: handful almonds
D; casserole with turkey Kielbasa, sauerkraut, mushrooms, WW rotini
roasted brussel sprouts with diced apple, turkey bacon
S: apple pie with LF ice cream
Not a good day!!
2 slices turkey bacon
EZ muffin with SF jelly
L: Progresso WW soup
string cheese
S: handful almonds
D; casserole with turkey Kielbasa, sauerkraut, mushrooms, WW rotini
roasted brussel sprouts with diced apple, turkey bacon
S: apple pie with LF ice cream
Not a good day!!
B: IsaLean shake, vanilla with greens, olive oil, extra protein, & extra fiber!
WATER WATER WATER
L: well.... I spent the day in the hospital with DD who is 8 months pregnant and baby thought it might be good to start early. (They got labor stopped) At 3pm I asked for a glass of ice water, tore open a shake packet (I always keep 2 in my purse) and shook it up in my handy mixer bottle right there. Saved. Lunch in 10 seconds or less.
D: leftover turkey and lentil soup with a slice of intense whole-grain bread, and a wonderful little salad.
S: DD friends who were worried brought over some frozen yogurt, and hubby and I split a small vanilla with frozen strawberries! YUMMMMMY
PS: Daughter is "ok", and limited to part-time work and lots of bed rest. I have her daytime bed all made up for her with her little personal ice chest with chunked cheese, yogur****er... also in her bedside basket are two IsaLean bars (the dark chocolate ones of course) and two 'Slim Cakes' which are high fiber oatmeal cookies (Isagenix) that promote healthy poop.
WATER WATER WATER
L: well.... I spent the day in the hospital with DD who is 8 months pregnant and baby thought it might be good to start early. (They got labor stopped) At 3pm I asked for a glass of ice water, tore open a shake packet (I always keep 2 in my purse) and shook it up in my handy mixer bottle right there. Saved. Lunch in 10 seconds or less.
D: leftover turkey and lentil soup with a slice of intense whole-grain bread, and a wonderful little salad.
S: DD friends who were worried brought over some frozen yogurt, and hubby and I split a small vanilla with frozen strawberries! YUMMMMMY
PS: Daughter is "ok", and limited to part-time work and lots of bed rest. I have her daytime bed all made up for her with her little personal ice chest with chunked cheese, yogur****er... also in her bedside basket are two IsaLean bars (the dark chocolate ones of course) and two 'Slim Cakes' which are high fiber oatmeal cookies (Isagenix) that promote healthy poop.
B: nothing
L: nothing
D:homemade lasagne , diet coke
S: had some sweets while watchin film with the kids
didnt realise how many i ate(way too many)
this is such a bad start grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
i need to be more vigilant of what i eat and when i eat it
i am terrible for not eating all day and then eating and snacking all evening
i need to kick my ass and get into gear an make some big changes
L: nothing
D:homemade lasagne , diet coke
S: had some sweets while watchin film with the kids
didnt realise how many i ate(way too many)
this is such a bad start grrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr
i need to be more vigilant of what i eat and when i eat it
i am terrible for not eating all day and then eating and snacking all evening
i need to kick my ass and get into gear an make some big changes
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