What did you eat today? 11/19

B: Coffee w/cream
S: Atkin's shake (1 carb)
L: Skipped
D: 2 hot dogs w/1 low carb wrap (10 carbs)

Carbs: 11

I'm gonna guess I ate about 200 carbs today
including pancakes and some ice cream
some ravioli

bunch of crap..

I hope this shakes things up and see if I can make a headway from here.. either that or I'll be back up to 300 lbs before I know it

Maybe you need a shake up?

Hey Lor:
For the first time ever, your menu sounds good to me ;-)  Maybe shaking things up will work......hopefully!!

It just may be what your body needs....if not, you at least enjoyed the break!!  Hope you savored every mouthful.

B:  2 Graham crackers, water and vitamins
S:  (skipped)
L:  Half a turkey sandwich (VERY scanty on the light Miracle Whip AND turkey)

Just got finished with lunch up here ;)

So far... so good. But I REALLY gotta get use to drinking the WATER again!!

M1:  10 pieces white cheddar popcorn
M2:  1/2 cup black bean tortilla soup
M3:  Small Dr. Pepper Icee

How did you stop at just 10 pieces of white chedder popcorn?? That is my weakness, its like pringles, once I pop i cant stop! 

Strange day today, foodwise.  I felt like a hamster on a wheel going from activity to activity and grabbing what I could on the way.

Weighed in this morning and stayed the same...that's par for the course on week 2 of my plan.  Did lose two more inches though!!

B:  steel oats with 1 Tbsp pumpkin and handful blueberries
      2 slices turkey bacon
S:  celery
L:  tuna fish with light mayo on celery
S:  Hershey bar
D:  McDonald's cheeseburger
S:  Jewelry party tonight....snacked on some carrots and hummus and taco dip and tortilla chips

B: bacon
L: chicken w/spagetti sauce and provalone cheese (8 carbs)
D: chicken w/spagetti sauce and provalone cheese (8 carbs)
S: tea w/cream & sweetener (4 carbs)

carbs: 20