What did you eat today? 11/15 & 11/16 - Weekend Edition

Heather S.
on 11/16/08 1:48 pm
VSG on 06/04/15
Sat:
B: bacon, egg, and cheese wrap (4 carbs)
L: double cheese burger w/no bun, lettuce, tomatoes, bacon,  (5 carbs)
D: double cheese burger w/no bun, lettuce, tomatoes, bacon, (5 carbs)
S: tea w/cream & sweetener (2 carbs)

carbs: 16

Sun:
B: bacon
L: egg, cheese, bacon wrap w/mayo (4 carbs)
D: fish with garlic herb sauce (2 carbs)
S: jello w/whip cream
    tea w/cream & sweetener (2 carbs)

carbs: 8 carbs

I made it through my first week!!! Yay! Go me!    I can't wait to see how much i've lost this week! Gonna have to stop by my doctors so I can weigh. If anyone can recomend a home scale that goes up over 430 lbs, please let me know. 


(deactivated member)
on 11/16/08 8:56 pm - Rochester, NY
Good for you, Heather!!  Make sure you share your results!  You're on your way, girl.
Heather S.
on 11/16/08 11:32 pm
VSG on 06/04/15
Thanks Sherrie! I'll definantly do that!
(deactivated member)
on 11/16/08 9:00 pm - Rochester, NY
Sunday

B:  2 fried eggs
      4 breakfast sausages (ate my 2 and then 2 off the kids plates that they didn't eat)
      a few bites of their pancakes they didn't finish either
L:   2 small pieces pizza
      leftover piece of cake
      Junior Mints (whole box)
D:  mushroom swiss burger at Fuddrucker's
S:  1/2 cup LF ice cream

Not a stellar weekend.  I had my carb up day on Friday and just seemed to continue all weekend long.  I weigh on Wednesdays from now on due to carb up/carb down days, but will be lucky to see a loss.  Trying not to feel a lot of guilt over all this and just hop back on the wagon here.
naples_loser
on 11/17/08 2:10 am
i am on a low cal diet, not to exceed 1500 calories, but I usually stay under 1200. Plus, I have been in TOPS since feb. I began at 378 and am down to 326! So, I am happy! One pound at a tpme.
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