What did you eat today? 11/12

B: Coffee w/cream
S: Atkin's shake (1 carb)
L: It's 5 o'clock and I haven't eaten yet.  I think I'm going to skip lunch.
D: 10 hot wings w/blue cheese dressing.

Carbs: 1

5 eggwhites

1/2 c tuna salad

1/2 kosher dill pickle

I could go for eggwhites...

Lori:
Girl, your willpower is amazing!  I couldn't eat your menu if my life depended on it.  Go you!!

B:  1 egg, 3 whites scrambled with RS ketchup
      2 slices turkey bacon
      2 slices EZ toast with SF jelly
S:  Atkins chocolate shake
L:  left over spaghetti squash with meat (turkey) sauce and kidney beans added
S:  3 oz. turkey breast
     2 stalks celery
D:  MORE left over spaghetti squash with meat sauce
      salad with O&V dressing
S:  SF jello with Reddi Whip

Hi Sherrie,
I've never had a spaghetti squash before...just wondering how it tastes? Is it really comparable to noodles?? I think i'm gonna have to try that. I love pasta, cant have it now, but a substitute would be great!
-Heather S.

Of course it doesn't taste like pasta, but it works!  Put some legal sauce over it and it's yummy.  It actually has a sweet taste and a texture all it's own.  I browned up some ground turkey breast, spiced it up and added to sauce and you have a nice meat sauce.  Nice change.

B:  1 plain biscuit; 1 bottle Isopure
L:  3 oz. grilled turkey tenderloin; 1/4 cup orzo pasta
S:  1 scoop BR german chocolate cake ice cream
D:  NADA; I may go get a coffee later.  I haven't had coffee in months and I'm jonesing for some.  If not tonight, I'll get one in the a.m.
G'Night all,
K

B:  egg whites, hamburger, with little cheese

L:  apple slices, almond butter, and green juice

D:  hamburger with avocado, sprouts, mayo, and cheese.  serving tator tots,

You did awesome again, Holly!!