What did you eat today? 11/10
(deactivated member)
on 11/10/08 9:04 am
on 11/10/08 9:04 am
Congrats on the 3 lb loss, Janina!
B: 1 slice thin crust margherita pizza
L: 4 oz. grilled chicken; 1 cup steamed vegetables; 1/4 cup rice
S: Voskos 0% greek yogurt w/splenda
D: Not sure yet but probably 4 whole wheat pitettes w/some swiss cheese
Sometimes I buy high protein, low carb milk to make protein shakes. It's called Mootopia and is sold at HEB grocery store. I think other stores have their own brand. I haven't noticed how low carb it is since I don't count carbs.
B: 1 slice thin crust margherita pizza
L: 4 oz. grilled chicken; 1 cup steamed vegetables; 1/4 cup rice
S: Voskos 0% greek yogurt w/splenda
D: Not sure yet but probably 4 whole wheat pitettes w/some swiss cheese
Sometimes I buy high protein, low carb milk to make protein shakes. It's called Mootopia and is sold at HEB grocery store. I think other stores have their own brand. I haven't noticed how low carb it is since I don't count carbs.
B: GNC Lean Shake powder mixed with 1 c Skim Milk; 1 hardboiled egg, 1 small whole wheat bagel; 10 grapes, 1/2 apple, 16 oz coffee w/ Splenda and Skim
L: Healthy Choice Chicken Marsala Steamer; Green Giant single serving broccoli w/ cheese; 1 orange
S: 12 oz nonfat pumpkin chai; 1/2 peanut butter cookie
D: Whole wheat spaghetti with marinara sauce and 2 Trader Joe's turkey meatballs
! How did you stop at just half a peanut butter cookie??
You must have super strong will power!! 
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