Sorry if this is a stupid question, but please tell me how to lose weight without surgery? I know diet and exercise, but are there other things that this forum covers?
Thank you!
Miriam
(deactivated member) on 11/10/08 9:07 am
Nope, it's diet and exercise. Simple....but hard!
I'm pretty sure you have to diet and exercise with surgery too. It's just a different way of getting where you want to be.
