What did you eat today? 11/8 & 11/9 - Weekend edition
B: 1 Low carb tortilla w/2 tblspoons of Peanut butter (10 carbs)
L: Skipped
D: 5 hot wings w/blue cheese dressing (1 carb)
S: Whip cream (3 carbs)
I figured I'd make this a "weekend edition" because we're not around much to post on weekends but I want to stay accountable for what I'm eating.
on 11/8/08 10:08 am - Rochester, NY
Good idea, Janina!
November 8th:
B: 1 egg, 3 white omelet with mushrooms and shredded cheddar
RS ketchup
S: HB egg
celery sticks
L: salad with Romaine, radishes, mushrooms, cucumbers, shredded cheddar, HB egg and 2oz chicken breast; creamy Caesar dressing
S: 2oz swiss cheese
vanilla Atkins shake with orange extract (tastes like a cremesicle)
D: Wanted to go out and went to three different restaurants but the wait was over an hour each
Ended up going to the store and buying a rotisserie chicken
coleslaw mix and mushrooms in my electric frypan with a little EVVO and soy sauce
S: no snack tonight....need to drink a couple more glasses of water and ate dinner late
on 11/9/08 3:26 am, edited 11/9/08 8:25 am - Rochester, NY
Looks like it's just us chickies, Janina. Good luck tomorrow on your weigh in. It's week 1 weigh in for me so I'm expecting a biggie.
B: 1 egg, 3 white omelet with mushrooms and shredded mozzerella
smidge butter
RS ketchup
S: mocha latte Atkins shake
L: salad with chicken breast, romaine, radishes, cucumber
Creamy Caesar dressing
S: 1/2 cup cottage cheese with cocoa powder, almond extract, cinnamon, Splenda
D: 6 oz ground turkey breast mixed with leftover stir fried cabbage and mushrooms from last night
Today: much better so far:
2 pieces sourdough toast w/ butter plus 1 c nf milk
4 hour softball game!!!! I am way too old for this **** But what gorgeous day - like 71 degrees
1/2 chicken sandwich on rough fiber bread with mayo/lettuce/tomato + 1 svg wasabi rice chips + 1 c nf milk
Supper: fried chicken + brocolli w/cheese + buttermilk biscuits
If I don't check in tomorrow or all week - i went to SF for a training. Got my walking shoes, swim suit, bariatric foods with me. love ya all.
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
on 11/9/08 9:49 am
Saturday - hard to remember but I think I had:
Vicodin
Massive quantities of other meds
BR German Chocolate Cake ice cream
Sunday
Not as much vicodin so I think I remember what I ate:
B: 1 piece of thin crust margherita pizza
S: 1/2 bottle Isopure protein drink
L: Slept through it
S: 1/2 bottle Isopure protein drink
D: 2 oz. grilled chicken; a few bites of steamed veggies; 2 bites rice
Have a good trip Neecee! SF is my favorite city ;-)
