What did you eat today? 11/04
(deactivated member)
on 11/4/08 7:51 pm
on 11/4/08 7:51 pm
Holly:
Well when I eat M&Ms (and they must be dark chocolate), I usually eat a handful and not just three. Yesterday my only reason for eating them was to try to get the horrible antibiotic taste out of my mouth. Didn't work with 3 of 'em so I didn't figure it would work with a handful of 'em. LOL
Yessss! Neen, i am still on cloud nine for you!
Today:
10 min meditation before work Go Obama....
1 tsp coconut oil + 2 c greens in pink protein drink with 1/2 c grapefruit juice
1 string cheese
Intermittant pieces of chewy candy, small pieces
L: 1 c hi pro tomato soup + 75 cals of tofu turkey + 1 tsp mayo + 1 slice ezeke bread lots of raw spinach
1 apple
45 minute big hill wog
Supper: 1 c red potatoes fried in coconut oil, 3 ounces rotisserie chicken, 1.5 c raw tomatoes/fresh mozz/basil/balsamic vinegar
Today:
10 min meditation before work Go Obama....
1 tsp coconut oil + 2 c greens in pink protein drink with 1/2 c grapefruit juice
1 string cheese
Intermittant pieces of chewy candy, small pieces
L: 1 c hi pro tomato soup + 75 cals of tofu turkey + 1 tsp mayo + 1 slice ezeke bread lots of raw spinach
1 apple
45 minute big hill wog
Supper: 1 c red potatoes fried in coconut oil, 3 ounces rotisserie chicken, 1.5 c raw tomatoes/fresh mozz/basil/balsamic vinegar
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
FelineMafia
on 11/4/08 11:46 am - NY
on 11/4/08 11:46 am - NY
I did better with fruits and vegetables today.
Breakfast
- Egg white omelette with broccoli, tomato, red pepper, and a little shredded mozzarella
- Half of a small protein cereal bar
- 16 oz of fresh-brewed iced tea with Splenda
Lunch
- Baked grouper
- A cup of steamed green beans
- A cup of brussels sprouts sauteed in a little olive oil
- 16 oz of fresh-brewed iced tea with Splenda
- 1 regular size Reese's peanut butter cup
Dinner
- Small baked chicken breast with a splash of ginger teriyaki sauce
- 1.5 cups of mixed lettuce leaves with a tablespoon of vinaigrette dressing
- 3/4 oz slice of gouda
- A small Macoun apple
- 16 oz of water
Snack
- Two cups of strawberries
- Skinny Cow peanut butter chocolate ice cream sandwich
- 16 oz of water
Breakfast
- Egg white omelette with broccoli, tomato, red pepper, and a little shredded mozzarella
- Half of a small protein cereal bar
- 16 oz of fresh-brewed iced tea with Splenda
Lunch
- Baked grouper
- A cup of steamed green beans
- A cup of brussels sprouts sauteed in a little olive oil
- 16 oz of fresh-brewed iced tea with Splenda
- 1 regular size Reese's peanut butter cup
Dinner
- Small baked chicken breast with a splash of ginger teriyaki sauce
- 1.5 cups of mixed lettuce leaves with a tablespoon of vinaigrette dressing
- 3/4 oz slice of gouda
- A small Macoun apple
- 16 oz of water
Snack
- Two cups of strawberries
- Skinny Cow peanut butter chocolate ice cream sandwich
- 16 oz of water
Original goal: lose 53 lbs. New goal: lose 68-78 lbs total.
Mmmm Feline Mafia's menu sounds good to me!
Off my 2-day cleanse back to food!
B: IsaLean shake with greens, extra protein, and fiber
*GYM* Did 30 min on the elliptical and burned 300+ calories! Came home and had a tiny little pear
S: 1/2 IsaLean bar - chocolate dipped honey peanut
L: IsaLean cream of chicken soup
S: 2nd half of the IsaLean bar - too good to be what it is
D: Tuna salad and a pear
S: two little wheat pita chip things and a few raw almonds
Yippity skippity I feel a little black dress comin' on
Off my 2-day cleanse back to food!
B: IsaLean shake with greens, extra protein, and fiber
*GYM* Did 30 min on the elliptical and burned 300+ calories! Came home and had a tiny little pear
S: 1/2 IsaLean bar - chocolate dipped honey peanut
L: IsaLean cream of chicken soup
S: 2nd half of the IsaLean bar - too good to be what it is
D: Tuna salad and a pear
S: two little wheat pita chip things and a few raw almonds
Yippity skippity I feel a little black dress comin' on
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