What did you eat today? 11/02

B: Coffee w/powdered creamer (4 carbs)
L: 6 hot wings
     1 slice of Olive Loaf
      1/2 low carb tortilla w/2 tblsp Peanut butter (7 carbs)
D: 1/2 cup Egg salad on 1/2 low carb tortilla (3 carbs)

Carbs: 14

4 eggwhites

2 sausage links



tomorrow is all eggwhites
Up to 208

Hey Lori:
Your determination is AMAZING, GF!

B:  1 slice thin crust margherita pizza
Slept all day
D:  1 corn tortilla w/cheese

This was a better day than most for getting in fruits and vegetables, but I need to try harder.  Over time, you'll also see my complete dependence on convenient foods.  If I cook, it's once in a blue moon on my Cuisinart Griddler (which is a fantastic appliance).

Breakfast
- Wonderslim Fudge Graham Crisp & Crunch Bar
- Water

Lunch
- Small Lender's whole wheat bagel
- Amy's Texas style veggie burger
- 1/3 cup reduced fat cheddar cheese
- Ketchup and four Mrs Fanning's bread and butter pickle chips
- Package of frozen Green Giant "Immunity Boost" mixed vegetables (broccoli, carrots, and red and yellow peppers in a very light olive oil sauce)
- Water

Snack
- Baby carrots
- Honeycrisp apple

Dinner
- Kashi Chicken Pasta Pomodoro meal
- 1/3 cup shredded parmesan cheese
- Water
- Skinny Cow chocolate fudge ice cream cone

Snack
- 1/2 light whole grain English muffin
- 1 reduced fat mozzarella string cheese stick
- Water