What did you eat today? 10/31 HAPPY HALLOWEEN!!

Janine P.
on 10/31/08 4:21 am - Long Island, NY

B: Coffee w/cream
S: Atkin's shake (1 carb)
L: 1 1/2 cups of chicken salad (took me 1 hour to eat)
D: Not sure yet but won't exceed 5 carbs
S: 1/2 low carb tortilla toasted w/PB (7 carbs)

Carbs: 13 +/-

 

Janine   Me on Youtube 

 

Future Legend
on 10/31/08 8:12 am - SC
One whole egg
4 egg whites

I'm making chicken.. 


1 hour of cardio

OH.. this is my costume.. I'm a ghost!
(deactivated member)
on 10/31/08 11:49 am
B:  Toasted whole wheat english muffin; 1 TBSP peanut butter; 1/2 banana
L:  High protein chicken fajita smart wrap
D:  4 whole wheat pitettes; 1/4 cup jalapeno pimento cheese
S:  2 scoops of BR german chocolate cake ice cream - yum!
mwy
on 10/31/08 12:13 pm

Lori, love the costume. Ghost I hardly recognized you!

Mary 

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