What Have You Done Today to Make You Feel Proud?

Think I'm just gonna try to accept that this is what's gonna be.  CW back up to 222....  was down to 206 and change last week.

just taked to a doc friend if mine who told me to ditch all fats and go with protein only.  I don't know if I even wanna try that ..

Nothing to be proud of... had a couple of dates in the last few days.... nothing to write home about.

Oh man, I am sooooo sorry to hear that.  What was his reasoning for going protein only?    That one went over my head.

Mary

I don't get it either..

 but if I get up the guts.. I'm gonna do a liquid fast... cause if I keep gaining, I'll lose the little bit of life I'm finally getting.

I'm so tired

Yanno, when you said all protein, the first thing that came to my mind was that if someone told me that, I'd just as soon be on a liquid protein diet.  I've been on them before a long time ago, and lost a lot of weight, my only problem with them is that they don't prepare you for eating on maintenance and I gained it all back.  But you my dear are a seasoned veteran, so I don't think you'll have that problem.  Once you've lost your weight, you can just go back to where you are doing the do now.  Who knows, it might be a brilliant idea!  

Mary