Abstinence - 191st Day

Breakfast
4 buckwheat pancakes with margarine & sugar-free syrup
1/2 can cornbeef hash with 2 poached eggs on top
3/4 cup orange juice
1 cup light soy milk
1 cup hazelnut coffee
2 cups water

Lunch
2 ham & cheese sandwiches on whole wheat bread
1-1/2 cups light soy milk

Dinner
Rotisserie chicken leg & wing without skin
1 cup mashed potatoes
1/2 can New England clam chowder
1/4 cantaloupe
2 cups water
2 chocolate graham crackers

Denise Phares/kitties4