What did you eat today? 10/07
Hostess Dunkin Sticks (3 pack) 490 cal!!!!!!!
1 pkg Twizzler Licorice Nibs
10 mini caramel pecan cookies
16oz choc milk
1 chicken bowl from KFC
double cheeseburger and fries (Mc Ds)
1c chili w/ cheese
Exercise: 3/4 mile walking at work
Today was junk food day extraordinaire!!! I totally sucked on eating. I did it from start to finish. Tomorrow is good eating. I don't know. Sometimes I crack and give in and I do it for a whole day then I dig in again. Just me I guess.
So i cheated today, my food was not that great. I was fine untill I got off work and was out with my mother shopping for my daughters birhtday.
B: 2 scrambled eggs
B: coffee/w splenda and nonfat milk
L: bean soup
L: Diet soda
D: Mcdonald spicy chicken sandwich
D: diet soda
S: sugar free ice cream bar.
B: 2 scrambled eggs
B: coffee/w splenda and nonfat milk
L: bean soup
L: Diet soda
D: Mcdonald spicy chicken sandwich
D: diet soda
S: sugar free ice cream bar.
![](http://tickers.tickerfactory.com/ezt/t/wFyl53C/weight.png)