What Have You Done Today to Make You Feel Proud?

I'm proud that today I bought the right saw.  I know, just a little ODD, but so was the saw!  My BIL is coming next weekend to install my new floor and I have to cut all of the molding at the bottoms of the door casings.  Since finish carpentry is one of my hobbies, this is something new and different for me.  I thought I would be able to use my reciprocating saw, but it's too bulky.  So I went online and found out that I needed an undercut saw and I bought one at Home Depot.  So yeah, I'm proud as hell!  I am woman, hear me roar.

Mary

Mar.. I just got this very clear mental image of you wearing a tool belt.. hammers and screwdrivers hangin' from it.

Now.. pan down to the black stilettos!  LOL

I'm proud SO FAR today that I stuck to this fat fast thing.

I did an hour of cardio this morning.. really pushed it
Did the PT
packed up Jon's gym clothes and met him there when he got off tonight around 5:30 and did another 45 minutes.

Geezus woman - you're a helluva inspiration.  I'm proud of you for sticking to your fat fast.  And exercising your butt off - go you!

Thanks Janina...  Yanno.. everytime I see your name I start sing Janine - David Bowie.

The truth is that I'm a lonely ol' broad .. not even a cat.. so if I go to the gym, it keeps not only my azz, but my mind occupied!    ;)

Hey Crazee Lady...I'm proud of you, too.  Fat fasts are the PITS!  When I did mine, I basically ate meats, cheeses, eggs and cream.  Certainly no nuts like the one Jerze told you about.  I went as low carb as possible.  After the first day, I wasn't hungry, just grouchy as hell!   But at least I warned people that this dawg WOULD bite ya A$$!

Girl, when I put on that toolbelt, I is all bizness.  And when I put on my black heels, I'm all bizness, too.  Just a different kind of bizness!  

Mary

I saw this fat fast on Jimmy Moore's site.  Living LaVida Low Carb. 

I really wasn't aware one could have cheese and I was curious about the nuts too.;  I haven't gone there yet.

If  I can just sleep through the night, I'll be ok.  Wish I had something to knock my azz out so I wouldn't notice.

I just had my tuna around 7:45.. held out and I'm having one of my cups of coffee now.

I'm just praying that this pushes me past this dead zone I seem to be in.  If I'm out of the house, I'm ok.. but here in the house I've been getting headaches.. that's so far the only side effect  can see.

Is your coffee decaf?  If not, it may be why you can't sleep through the night.

I hope that you are drinking lots and lots of water to flush out all of that fat.    Have a good pee day!

Mary

No.. it isn't.. and I only had 3 bottles of water today.. I gotta get on it.

It's 9:15 and I only had 1 of the 2 I was allowing myself..

Fortunately, studly's been text messaging me all evening which is keeping my fingers out of the cookie jar (or off that turkey I know is in the fridge.. or the VERY delicious smelling chicken I made tonight).

I may have to go back to the gym for a late night workout!  LOL  SICK I tell ya!  Sick!!

Umm...Lori, I hate to say this, but as we age *ducking*, our ability to sleep after drinking caffeine is diminished.  Just sayin'.

I don't know about you, but when I did the fat fast, I ate all of the pure protein I wanted.  *Jewish voice* So EAT something!

Mary

Mary...    how did you lose on it?  How long did you do it?

How much did you lose in what amount of time?

You went over 1200 cal?    DISH baby!

Yea..  I had the 1 cup of coffee. .no more for me tonight and I'm working on 2 bottles of water.  I'm just anxious to see something on the scale.