Abstinence - 177th Day

Breakfast
4 buckwheat pancakes with margarine & sugar-free syrup
1 veggie sausage patty
1 scrambled egg
3/4 cup orange juice
1 cup soy milk
1 cup hazelnut coffee
2 cups water

Lunch
1 cup cornmeal mush
3/4 cup soy milk

Dinner
Rotisserie chicken leg & wing with skin
1 cup mashed potatoes with soy milk & margarine
1/4 cantaloupe
1/2 can New England clam chowder
1-1/2 cups soy milk
2 chocolate graham crackers

Denise Phares/kitties4