Abstinence - 176th Day

Breakfast
1 banana
1 whole grain English muffin with margarine melted on it
1/2 cup scrambled egg substitute
1 cup soy milk
1 cup hazelnut coffee
2 cups water

Lunch
Small baked, breaded fish filet
1/3 cup macaroni & cheese
1/3 cup mixed vegetables
1/3 cup chunky applesauce
2 cups water

Dinner
1 cup Fisherman's Whart Tuna Noodle Casserole (made in crockpot)
1/4 cantaloupe
1/2 can vegetable soup
1-1/2 cups soy milk
1 package Orville Redenbacher's light popcorn, shared by me and my husband
2 cups water

Denise Phares/kitties4