Atkins on a budget.
My best food budget ideas are the same for all food plans: make up a weekly menu based on sale items in the newspaper or at your store. Then make up a list only for the recipes/items on the menu.
This works for a couple reasons: you will not be as subject to impulse buying by saving trips to the store and you only buy in-season items on sale!
My family eats better when I take the time to write out a menu - and the best part - all of the ingredients are ready at my home.
This works for a couple reasons: you will not be as subject to impulse buying by saving trips to the store and you only buy in-season items on sale!
My family eats better when I take the time to write out a menu - and the best part - all of the ingredients are ready at my home.
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
Eggs.. good source of cheap protein
whole chicken cut up
Chicken thighs are cheap... get a lot for your money
I only do a good steak once every two weeks...
bags of frozen fajita style strips for like 8 bucks.. get several meals out of that.
It seems the peppers are costing me more than anything right now.
whole chicken cut up
Chicken thighs are cheap... get a lot for your money
I only do a good steak once every two weeks...
bags of frozen fajita style strips for like 8 bucks.. get several meals out of that.
It seems the peppers are costing me more than anything right now.
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