BL...I'm Exhausted!
Yes.. we love Andrew.. he KNOWS that it's difficult to do my do when Jon is on my ass.... and he removed him with east.
I'm thinking about a tv in my room.... sounds like I missed a good BL. :(
This is what cracks me up. When I tell him I weighed waaaaay more than those girls at 267, he says I was never that big. Ain't love grand!
Mary
I shake my head, too, when people ask things like "How long are you going to DO that? You don't need to lose any more weight." They don't get it that relaxing into bad habits is what caused the weight gain in the first place. It's so hard on your body to yo-yo, so I've decided to do the smart thing for the rest of my life.
This forum has some post surgicals on it, and some non (like me), and some pro and some anti... good variety. The South Beach diet sounds like a good one. Also, Dr. Barry Sears 'Zone' books are excellent, and highly recommended by my health coach, Randall Burt.
Congratulations for seeking out a healthy support group!
Ruth aka Mom Shap
You came to the right place for support with maintenance, a lot of us struggle just as hard with it as those struggling to lose. This is a never ending battle no matter which path you have chosen to follow, and it's nice to have a place to whine, gripe, ***** moan, groan, complain and share in each others victories, big or small.
Happy maintenance,
Mary
I have come to realize that I cannot seem to participate in a challenge of any kind. It does not really motivate me. I'd rather work with the idea that whatever I choose to do to drop pounds must be as mundane and as welcome as brushing my teeth & hair every day!
I'm stuck on stop here lately with my plan, playing with the same 5-8#. So, I am hardly an expert. I am just trying to survive here, day in and day out. I come here to get inspiration and support, and try to give it to others who are hurting or are dumber than me for the moment.
Sometimes we whine **** and moan, and other times, we say really cool stuff! Hang around, please!
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
I cried too in the first 10 minutes - and got a little po'ed. It is very shocking that people still waltz into donut shops and eat trays of donuts like that. Those people were sobbing on how chubby their daughter is, and yet they do THAT???
I guess I would have done the same thing once upon a time. And..I would hate o be filmed at times myself. I actually used that imagery of someone filming me during my evening binging.
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
How much fluid were those guys retaining to lose that much in one week??? Like I said, those bodies were "screaming" for a healthy lifestyle.
And I'm with you. Crying cuz the little girl was fat and still taking her to eat donuts. Lots and lots of donuts. And they let HER do the ordering. That's just insane. But Bob sure did look cute with that goofy looking donut hat.
If I would have ever been filmed pigging out , I probably would have gone to live in a cave! But you're right, that is a great visual to use. If I thought someone was watching me, I'd try to at least ACT normal cuz the shame would be too much to bare!
Mary