Abstinence - 156th Day

Breakfast
2 pieces french toast made with 12-grain bread
3/4 cup orange juice
1 cup light soy milk
1 cup hazelnut coffee
2 cups water

Lunch (at Steak 'N Shake)
Healthy salad
Fruit plate
Lemonade or flavored ice tea
Water

Dinner

Rotisserie chicken leg & wing with skin
1 cup mashed potatoes with light soy milk & margarine
1/4 cantaloupe
1/2 can New England clam chowder
1-1/2 cups light soy milk
2 chocolate graham crackers

Denise Phares/kitties4