Anybody taking ALLI?
I wouldn't recommend it and I work for the company.
Not because it won't work, it will. But it's theory is flawed. The concept is eat low fat and it will kick more of the little fat you take in away, causing you to eliminate 150-300 calories of fat. And from those calories, plus a low cal diet, you can double your results.
BUT, fat is a healthy addition to weight loss. Fat motivates fat loss. Low fat will leave you tired, hungry and nuts.
Of course, this is JMHO.
Not because it won't work, it will. But it's theory is flawed. The concept is eat low fat and it will kick more of the little fat you take in away, causing you to eliminate 150-300 calories of fat. And from those calories, plus a low cal diet, you can double your results.
BUT, fat is a healthy addition to weight loss. Fat motivates fat loss. Low fat will leave you tired, hungry and nuts.
Of course, this is JMHO.