Abstinence - 154th Day

Breakfast
1 orange
1 cup spoon-size shredded wheat
1 cup light soy milk
1 cup coffee
2 cups water

Lunch
One of my client's leftover frozen meals, with protein, starch, fruit, & vegetable
1 medium whole wheat pita pocket
1 cup soy yogurt with Sweet 'N Low
2 cups water

Dinner
1 cheeseburger with organic beef patty and veggie cheese on sprouted whole wheat bun
17 grapes
1/2 can vegetable soup
Diet root beer
3 scoops no sugar, low fat Moose Tracks ice cream

Denise Phares/kitties4