I was wondering....
Thanks Mary. Your right 3 days a week amd perhaps other kinds of exercise once I get my Radio frequency neurotomy done on Thursday. I would love to find an inexpensive adult 3 wheel bike and ride around the subdivision where I live. I'llhave to check Craigslist and see what they have.
Amanda Surgery was 1/26/2016 Surgery Weight 314 Highest Weight 497
lost 183 pounds before surgery