What did you eat today? 09/02
b. 1 fried egg
s. 1 piece of turkey w/1 piece of provolone
l. fried hamburger patty
s. 1 piece of turkey w/1 piece of provolone
D.. ahhhhh.. picked on some zucchini for now.. maybe I'll have some black olives later
Edited to add an entire meal I just made and ate!
1 hamburger patty w/1egg (wasn't even hungry.. just bored)
s. 1 piece of turkey w/1 piece of provolone
l. fried hamburger patty
s. 1 piece of turkey w/1 piece of provolone
D.. ahhhhh.. picked on some zucchini for now.. maybe I'll have some black olives later
Edited to add an entire meal I just made and ate!
1 hamburger patty w/1egg (wasn't even hungry.. just bored)
(deactivated member)
on 9/2/08 9:39 am
on 9/2/08 9:39 am
Exercise: None
B: toasted whole wheat english muffin; 1 TBSP peanut butter; 1/2 banana
L: 3 oz. burned chicken; 1 cup lettuce; 1 TBSP italian dressing; 1 piece dove dark chocolate; 1 clementine tangerine
S: 1 carton Voskos greek yogurt w/2 packets splenda
D: 4 pitettes; 1/4 cup jalapeno pimento cheese
Headed to park to walk B&E....1 day and counting.
B: toasted whole wheat english muffin; 1 TBSP peanut butter; 1/2 banana
L: 3 oz. burned chicken; 1 cup lettuce; 1 TBSP italian dressing; 1 piece dove dark chocolate; 1 clementine tangerine
S: 1 carton Voskos greek yogurt w/2 packets splenda
D: 4 pitettes; 1/4 cup jalapeno pimento cheese
Headed to park to walk B&E....1 day and counting.
B: 1 pop tart, 1 nectarine, 1 lg apple
S: 1/2c trail mix
L: 1/3c chicken salad w/ 2 tbsp cheese, 15 pringles, 4oz apple sauce, 1oz sharp cheddar
S: 32oz gatorade, 1/2c trail mix
S: serving BBQ chips
D: 6 meatballs w/ marinara and parmesan
Exercise: almost a mile walking at work
S: 1/2c trail mix
L: 1/3c chicken salad w/ 2 tbsp cheese, 15 pringles, 4oz apple sauce, 1oz sharp cheddar
S: 32oz gatorade, 1/2c trail mix
S: serving BBQ chips
D: 6 meatballs w/ marinara and parmesan
Exercise: almost a mile walking at work
You are changing, butterfly! ~ Neecee
Keep doin' the do! ~ Future Legend
B: IsaLean French Vanilla shake with Isagenix greens, extra protein and extra fiber
S: No snack just tons of water
L: Splurged and got Yakisoba with my daughter. Since I had just done two cleanse days, this lunch was "dismissed" within a couple of hours - good time to read an article on appliances...
S: Raw, organic almonds and 2 tbsp cheese style plain organic yogurt
D: poached salmon, steamed vegetables, one small slice of whole grain bread, freshly baked
S: No snack just tons of water
L: Splurged and got Yakisoba with my daughter. Since I had just done two cleanse days, this lunch was "dismissed" within a couple of hours - good time to read an article on appliances...
S: Raw, organic almonds and 2 tbsp cheese style plain organic yogurt
D: poached salmon, steamed vegetables, one small slice of whole grain bread, freshly baked
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