Abstinence - 139th Day

Breakfast
1 banana
1 cup Cream of Buckwheat hot cereal
1 cup soy milk
1 cup coffee
2 cups water

Lunch
Spinach salad
1 cup soy yogurt with Sweet 'N Low
1 pbj sandwich on whole grain bread
1 apple
2 cups water

Dinner
Spicy Chopped Meat Dish
1/2 can vegetable soup
1/4 cantaloupe
1 cup whole grain noodles
Crystal Light peach ice tea

Denise Phares/kitties4