What did you eat today? 08/22
L: 1/2 grecian salad w/ light drizzle of dressing, 1/2 roll w/ICBINB and dipped lightly in alfredo sauce, 1/2c broth from chicken noodle soup and about 4tbsp noodles
S: 1/2 of my leftover salad, gave the other half to Mom
D: 1.5 salmon patties, 2tbsp cheesy mashed potatoes, 1tbsp corn in butter
S: 1 sm twist cone from DQ
Exercise: 6 miles on sta. bike (39 min)
You are changing, butterfly! ~ Neecee
Keep doin' the do! ~ Future Legend
on 8/22/08 11:52 am
B: 4 pitettes; 1/4 cup jalapeno pimento cheese; a few sips of my leftover nonfat iced mocha
S: 1 laughing cow light cheese wedge; 4 Carr's crackers
S: 1 cutie tangerine
L: (very late in the day) medium-sized plain baked potato; 1 oz. rf cheese
D: 1 cup minestrone soup
Walked B&E @ park.
B: serving of Odwalla superfood drink and banana
We went to the State Fair today. OMG right now I feel sick as a dog, I can't even sleep. I never dreamed I can't eat with the best of them. Well today showed me I can't, and I didn't even eat as much as some. Ok..not to be proud of course. Just amazed me on how I can't handle certain foods any more. I REALLY feel ill right now.
Rest of day:
Large soy sf latte
ice coffee
seafood bread bowl (I shared with my daughter, and there wasn't much soup in it unforttanely...and threw away more than 75 percent of bowl)
cream cheese elephant ear...very large, ate one half of it.
fried zucchini (two long pieces)
big mac and a little bit of fries ( i ate about one quarter of the fries and then I realized I was sicker than a dog from food).
Who's idea was it that the fair is to eat food?!?! He needs to be shot...lol while hanging over the toilet bowl. ....ughh not fun
My day:
20 minutes wog...about passed out. had to stop. Blood pressure?
1 egg cream
L: way late: 2 pork buns, steamed. 2 lettuce cups w/ chicken chinese flavored stuff.
mini candy bars - 3 each, 1/2 ounce blueberry cake
Supper: not much, way too much beer, 2 shots tequila, 1 chicken sandwich
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain
on 8/22/08 11:20 pm - Rochester, NY
2 slices Ezekiel toast with 1tsp butter
S: Slim Fast LC shake
L: soup (minestrone...picked out macaroni) and salad at Olive Garden (2 bowls salad)
no breadsticks
S: 5 slices LF pepperoni
1 baby bella cheese
D: 4 oz grilled pork tenderloin
1/2 cup broccoli slaw
1/2 cup peas
2Tbsp barbeque beans (had to taste)
S: at ballpark with grandkids
2 mini chocolate chip cookies, 5 peanuts in shell, 1 fun sized 3 Musketeers
