Abstinence - 132nd Day

Breakfast
1 banana
1 cup Cream of Wheat
1 cup soy milk
1 cup coffee
2 cups water

Lunch
Spinach salad with assorted veggies, almonds, & spray on dressing
1 pbj sandwich on whole grain bread
1 box raisins
1 cup soy yogurt

Dinner
1-1/2 cups Ventana Lentil Stew
1 cup whole grain noodles
1/4 cantaloupe
Crystal Light peach ice tea

Denise Phares/kitties4