What's your favorite exercise video?
Good luck on finding the right video for you and let us know.
Beth
I've recently been researching different things that will work with my fitness and lifestyle. I also like the more aerobic/dance type work outs other than my bike, and tired of all the ones I have. I heard a few people on here talk about Zumba dancing, and after watching several videos on you tube I'm definitely going to try it. Actually I'm going to try to work out just using the you tube ones this week and see if I still like them before ordering them. I've also used Tai Boe a lot in the past and the walking tapes and have good success with them, along with good ol' Richard Simmons for a slower pace workout. :)
Good luck on your search! You'll have to let me know if you find anything interesting and fun!
DD was in dance 4 years & DS 2 years, so when I am feeling silly I cut on music videos & we have dance-off contests (also in the car all the time). I'm usually a judge except for a song or two, but if I participated more, it could be more calories :). Also, we have a channel that is FitTv with lots of aerobics/ dance aerobics that you could Tivo or DVR.
Kundalini Yoga for Weight Loss
Rodney Yee - Intermediate yoga
I also love Fit TV stuff - Sharon Mann, any of htose dancy shows are fun, too.
"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not." ~Mark Twain