What did you eat today? 08/13
(deactivated member)
on 8/13/08 12:15 pm
on 8/13/08 12:15 pm
Exercise: None
B: toasted whole wheat english muffin; 1 TBSP peanut butter; 1/2 banana
S: cutie tangerine; 1 oz. cabot rf cheese
L: 3 oz. baked chicken; yellow squash - cooked w/salt, pepper, onion; 8 fresh strawberries
S: cutie tangerine
D: 1 oz. rf cabot cheese and a killer headache
As usual, walked the budz.
B: toasted whole wheat english muffin; 1 TBSP peanut butter; 1/2 banana
S: cutie tangerine; 1 oz. cabot rf cheese
L: 3 oz. baked chicken; yellow squash - cooked w/salt, pepper, onion; 8 fresh strawberries
S: cutie tangerine
D: 1 oz. rf cabot cheese and a killer headache
As usual, walked the budz.
(deactivated member)
on 8/13/08 12:23 pm - Rochester, NY
on 8/13/08 12:23 pm - Rochester, NY
I knew someone would be posting the same time I did!!! LOL
B: none
L: 2sausage patty sandwich on wg bread w/ mayo and tomato, 2c salad w/ 1/2c cheese, 2tbsp bacon bits, 1/2 lg tomato, and 1tbsp house dressing, the other half of the tomato and 2 pcs watermelon (about 2c)....I was HUNGRY!
S: 1/2 pineapple soda
D: 1.5c shepherd's pie, 1/2c fried caramel apples, 1/2 onion and cucumber salad
L: 2sausage patty sandwich on wg bread w/ mayo and tomato, 2c salad w/ 1/2c cheese, 2tbsp bacon bits, 1/2 lg tomato, and 1tbsp house dressing, the other half of the tomato and 2 pcs watermelon (about 2c)....I was HUNGRY!
S: 1/2 pineapple soda
D: 1.5c shepherd's pie, 1/2c fried caramel apples, 1/2 onion and cucumber salad
You are changing, butterfly! ~ Neecee
Keep doin' the do! ~ Future Legend
B: 1/2 vegetarian (so called!) omelet w/veggies, one slice whole wheat toast, sm bowl fruit coffee*
WATER WATER WATER
L: IsaLean whey protein shake with Greens
S: 1/2 IsaLean protein bar
WATER WATER WATER WATER
D: Nasty park food at a concert!!! ICK!!! Cheeseburger on white bun (gag), sm serving potato salad, sm serving baked beans (Thank God we no longer eat like this)
S: One piece of daughter's mandarine chicken
*Wednesdays are my BNI meeting days so I am forced to eat "traditional" breakfasts. This time I was smart and had a digestive enzyme capsule so it digested much better
WATER WATER WATER
L: IsaLean whey protein shake with Greens
S: 1/2 IsaLean protein bar
WATER WATER WATER WATER
D: Nasty park food at a concert!!! ICK!!! Cheeseburger on white bun (gag), sm serving potato salad, sm serving baked beans (Thank God we no longer eat like this)
S: One piece of daughter's mandarine chicken
*Wednesdays are my BNI meeting days so I am forced to eat "traditional" breakfasts. This time I was smart and had a digestive enzyme capsule so it digested much better
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