What did you eat today? 08/11

Ruth Shapovalov
on 8/12/08 12:47 am - Bothell, WA
B: Cleansing mineral drink, water
  -- balanced "mini snack" 30 calories, protein/carb/fat
S: Cleansing mineral drink, water  
 -- same mini snack as above

L: Cleansing mineral drink, water
    -- mini snack
D: Cleansing mineral drink, water
            and 2-3 bites of clam chowder (ha ha, cheated)
 -- mini snack disk before bed


Whooo ha, dropped another 2.5 lbs

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