What did you eat today? 08/11
B: Cleansing mineral drink, water
-- balanced "mini snack" 30 calories, protein/carb/fat
S: Cleansing mineral drink, water
-- same mini snack as above
L: Cleansing mineral drink, water
-- mini snack
D: Cleansing mineral drink, water
and 2-3 bites of clam chowder (ha ha, cheated)
-- mini snack disk before bed
Whooo ha, dropped another 2.5 lbs
-- balanced "mini snack" 30 calories, protein/carb/fat
S: Cleansing mineral drink, water
-- same mini snack as above
L: Cleansing mineral drink, water
-- mini snack
D: Cleansing mineral drink, water
and 2-3 bites of clam chowder (ha ha, cheated)
-- mini snack disk before bed
Whooo ha, dropped another 2.5 lbs