What Have You Done Today to Make You Feel Proud?
ummm...you have more faith in me than I do Mary. lol I'm scared senseless lol.
Kim, thankfully the most I have at any one time is about 20 kids and they will all be 3 and 4 yr olds in car seats and besi-vest. I also will have an attendant and will be driving a van size bus (the short bus lol).
Doesn't stop the worry and nerves tho.
Beth
Kim, thankfully the most I have at any one time is about 20 kids and they will all be 3 and 4 yr olds in car seats and besi-vest. I also will have an attendant and will be driving a van size bus (the short bus lol).
Doesn't stop the worry and nerves tho.
Beth
I know what you mean. Even though I'm not near what I should be, even at this weight people were amazed when I ran into them in Florida this past weekend. The look on my doctor's face was priceless! (Guess he thought I wouldn't lose any more from when he saw me last time)... lol
I did something to be proud of. I did ROCK my morning work out despite the pain in myyass. I just kept lowering the speed on the treadmill to 3.1 and raising the incline to 15 to increase my heartrate - held it there for 3 minutes at a time, then lowered the incline to 6 and speed to 3 to maintain for 5 minutes, and repeated for an hour. So I got off 45 minutes on the eliptical to warm up, then an hour of PUSHING these legs (increased most weights today), then another hour on the treadmill.
I did something to be proud of. I did ROCK my morning work out despite the pain in myyass. I just kept lowering the speed on the treadmill to 3.1 and raising the incline to 15 to increase my heartrate - held it there for 3 minutes at a time, then lowered the incline to 6 and speed to 3 to maintain for 5 minutes, and repeated for an hour. So I got off 45 minutes on the eliptical to warm up, then an hour of PUSHING these legs (increased most weights today), then another hour on the treadmill.
I usually walk before I do the eliptical to warm up my legs... but all the treadmills downstairs were being used and I looked at the 30 steps going up to the second floor... looked at the eliptical behind the treadmills and thought.. what the hell... lemme at least try. I got my entire warm up done on it.. so .. fab.. yanno.
I dunno.. I guess people expect to see our same selves and though most of the time people don't comment on our obesity, I heard quite frequently "Lori, you look like hell". So... it's nice to hear.. WOW.. you look GREAT!
I dunno.. I guess people expect to see our same selves and though most of the time people don't comment on our obesity, I heard quite frequently "Lori, you look like hell". So... it's nice to hear.. WOW.. you look GREAT!