What did you eat today...Aug 4?

Nobody's done this yet?  Where is everyone?  I'll probably post it and see someone else is doing the same thing at the same time.

B:  1 cup oat bran (hot) with cinnamon, Splenda, SF jam
      2 slices turkey bacon
S:  3 oz turkey rolled up with 2 slices RF Colby Jack
L:  salad with lettuce, cucumber, tomatoes
     4 oz. grilled chicken breast
      O&V dressing
S:  2 WW string cheese
D:  6oz pork tenderloin
      1 cup steamed broccoli
      1 cup summer squash

B: 1c red grapes
S: snack bag munchies chips, 32 oz lemonade
L: big mac, fries, diet dr pepper
D: 1c broccoli cheddar soup
S: 6 bbq meatballs

Got really nauseaus (sp?) after lunch and threw up so not sure how much counted there. Starving right now and not sure what to eat. We'll see.

Beth

B: oatmeal with blueberries

L:  refried beans, cheese, and tomato

D:  two egg sandwich with canadian bacon 

HI Sherrie! I just got back from the Doobies Bros concert - a one nighter.

I did well with food/booze, btw last night.  Danced for 4 hours straight!

Today:

1 hi pro cappacino + 2/3 banana + few all bran crackers

L:  buffet = 2-3 chicken nuggets w/ sweet sour sauce + 1 eggroll + thin slice pizza + 1/4 c hunan beef + 1/4 c fried rice + 1 c green beans + 1 small piece cheesecake + 1 small piece ginger cake

45 minute wog!!!!

Supper:  1/2 c cantalope + 1 pluot + cukes + turkey breast + tomatoes with mayo + 1 slice ezeke bread

Doobies... Doobies!!!!  (and all I got were tourist bands) 

I had a f/up appt w/my PS today.  Still no exercise yet...gggrrrr!

Exercise:  None

B:  toasted whole wheat english muffin; 1 TBSP peanut butter; 1/2 banana

S:  None - @ dr appt.

L:  3 oz. baked chicken; Salad - lettuce; 1 oz. rf bleu cheese crumbles; 5 croutons; 1 TBSP balsamic vinaigrette dressing

S:  1 cutie orange

D:  4 pitettes; 1/4 cup jalapeno pimento cheese; 1 chocolate rice cake

Long walk with the budz this evening.

I just got in and unpacked, but I can still remember!

2 mini omelets w/cheese
2 pieces of canadian bacon

1 hamburger patty w/cheese
2 eggs

a few macadamia nuts

No exercise... just driiiiiiiiiiiiiiving

B- yoplait thick and creamy light yogurt
L-Subway 6 in black forest ham
S-sugar free pudding
D-rotisseire chicken and a biscuit with honey mustard

Did 30 minutes on the eliptical burning just over 300 calories.  God I have to quit smoking!!!