Has anyone heard/tried the "cookie diet"
Hi Delilah,
Mine are by Dr. Siegal. I am not sure what's in them, they are a chocolate cookies, your suppose to eat 6 a day! then one meal at dinner. I know they are expensive, that is why I hate to not use them at some point if they work. (They were given to me) It says they are not a low cal food, but I thought if a month from now I need a little something to keep losing I could eat one or two of these a day as snacks and it might help control my eating. What do you think?
Mine are by Dr. Siegal. I am not sure what's in them, they are a chocolate cookies, your suppose to eat 6 a day! then one meal at dinner. I know they are expensive, that is why I hate to not use them at some point if they work. (They were given to me) It says they are not a low cal food, but I thought if a month from now I need a little something to keep losing I could eat one or two of these a day as snacks and it might help control my eating. What do you think?
Enjoy LIFE! we only have one (won!)
Sandra, i wish i colud find the ones i did, i would do it, ones i had were oatmeal and some other stuff in them but i would eat 2 for breakfast with coffee, two for lunch with a drink and a lit lunch , then 2 before dinner, mine helped curb my appetite. Course the pills and viitamins were very helpful to LOL!! Guess it wouldnt hurt to try huh? mine were kind of dry is all i can remember LOL. Give them a try mite just help when you come to the point where you think you mite need them, Good luc****ep me posted on how they do , Delilah
I will try them if things start going wrong, hopefully I won't need them. I am leaving this coming Friday to visit my mom in Michigan and I am trying to be proactive with staying on my plan while on vacation. I spent last night putting together 1 oz bags of dark chocolate peanut M&M's for a snack. The dark chocolate has less sugar, the nut is good for you and since I have them measured I know exactly how much I can have and not feel like I am over eating! I really really really really want to do good and keep losing!
Enjoy LIFE! we only have one (won!)