What did you eat today? 07/19

Hey Chicky,
When I was doing weigh****chers for a few weeks (like 8 weeks, I think) I wasn't eating NEARLY enough.  So I bumped up my food and my weight stayed the same.  So... I went back down with the qty, and my weight stayed the same.  Basically, no matter what I do (eating more or less) my weight is staying the same.  So I don't know if I should bother with a fill or not?  It's only going to bring my calorie consumption down, and is that a good thing for me or not?  No clue what to do...

Janina, you could post on the Lap Band board and see ask their opinions.  To me, it's like they're speaking a foreign language!

Mary

I second Mary's sentiment - hell don't ask US! Have you spoken to your surgeon's office?

I also wonder if in your case it is about adding in more consistent exercise (NOT what you wanted to hear I know! LOL).

Yeah, you are not eating a lot of food...that is weird how you hang onto weight. annoying, right????

B:  2 slices turkey bacon
      hot oat bran with sliced strawberries
L:  6 oz plain tuna
      can french style green beans (LS)
      8 reduced fat Triscuits
S:  Light N Fit yogurt
      10 cherries
D:  Veggie burger on WW roll at my favorite burger joint
S:  SF chocolate pudding with FF Reddi Whip
      (maybe another 10 cherries...mighty good)

Calories....1116
WW Points...23

B- 3 cups steamed 2% milk ( in the form of two lattes...... so darn good.)

L. - two tuna sandwiches. no mayo or anything. Dry as all get out.

D.  1 boiled egg. 

( as you can see I need to get to a store rather soon ) no food in the house.

Have a good evening everyone.

Janina:
Have you tried weight training?  While I was losing my weight, the weight training gave me that "extra" boost.

I'm still celebrating my birthday so my food is not as good as usual.....

Exercise:  3 mile loop @ park

B:  protein shake @ home

S:  1 oz. beef jerky while walking around the dog show (the dogs were REALLY interested in me with the beef jerky smell on my hands)

L:  4 pittetes (cracker sized pita pockets) w/4 slices cheddar cheese

D:  Dinner @ Ruggles Grill - 2 pieces bread; vegetable plate - NOT lowfat or healthy - items on the plate include scalloped potatoes, grilled carrots, asparagus, corn, rice, zucchini, kebab w/potato, peppers, carrots, onions....plus two dipping sauces - 2 DIE 4!!; a few bites of coconut cream pie; 1 bellini

My birthday is only once a year (well actually twice ;-) and tomorrow's a new day.

happy birthday!

Thanks Neecee!

Wouldn't this be your first one? I don't recall you telling us before now that you had one. If so, it's been a while, so yeah....cannot hurt!

I had a pretty good food day albeit light so far:

1 egg + 2 veggie sausages + 1 c nf milk + 1/2 c cherry toms

1 balance bar

whole grain pretzels with cheese dip

Supper: beef in coconut milk + assload of veggies + 1/2 c basmati rice + 1 c cuke salad

Planning to have a large pear after supper.