What did you eat on MY BIRTHDAY!! 07/18

Happy Birthday!  It will only get better!!!!!!!!!!!!!

A great food day today. Absolutely great.

About 800 cals and still not hungry. Now there's a first.

Happy Birthday Janina!  I just got in from celebrating my birthday (July 15) with my coworkers at Happy Hour.

Exercise:  1 hour weight training w/my trainer

B:  toasted whole wheat english muffin; 1 TBSP peanut butter; 1/2 banana

L:  1 cup beef and pasta w/light sauce

S:  Starbuck's new Vivanno chocolate banana protein smoothie (tasted ok but not great)

D:  Happy Hour at Benjy's - 1 raintini (strawberry martini 2die4); 2 pieces margherita pizza (very thin cracker-like crust); one goat cheese cake (similar to a crab cake but made with goat cheese 2DIE4)

Headed to park to walk my dog and then do the 3 mile loop.

HAPPY BIRTHDAY JANINA!!!!!

Happy Birthday, Janina...hope you had a great day!!

B:  1 slice turkey bacon
      hot oat bran with sliced strawberries
S:  WW string cheese
      raw yellow squash
L:  1/2 c. 1% cottage cheese with sliced strawberries
      summer squash and celery
S:  Light N Fit yogurt
      10 cherries
D:  WW Tortilla Melt (new) at Applebee's...delicious and very satisfying
S:  Dippin Dots at ballgame (shared with SO)
      10 roasted peanuts in shell

Calories 1325
26 WW points

Happy Birthday Janina!

B: nada
L: 1/2 turkey ponyshoe
S: 2" pc thick beef jerky
D: cheeseburger w/ everything and french fries
S: 1/2 lg box mike and ike's (stress eating)

I had most of a reg 20oz root beer, 1/2 of a 1ltr of pepsi, about 1/2 of a miller lite, 2/3 of a 1ltr smirnoff ice.

Hubby and I took a road trip and flew back home to the kids cuz they were fighting like crazy. Nothing like being 1.5hrs from home and trying to cure problems at home on the phone. Doesn't work well.  So the alcohol came when we got home to calm my ass down. I usually don't drink but man something about last night tasted DAMN GOOD!