What Have You Done Today to Make You Feel Proud?

Man what a day it has been.  I have a friend who had surgery and is not doing well, my real estate agent has had me doing her job all day, and the title office has not co-operated at all.  In the old days, I would have been eating all day to deal with my emotions.  Today, I stayed on plan and promised myself that if I would do that I could have a nice quiet moment and a good cup of coffee this afternoon.   Which I did and I feel better now and am not suffering from sugar and carb overload.  Control over what goes in our mouths is a beautiful thing my friends!  I'm not saying I have it all the time, but MOST of the time is a great place to be.  I've come come light years in terms of my emotional eating and for that I am proud!  

Mary

Well for me..Woke up with a headache..still seem to have the headache..just been kinda dizzy and tired all day. So as bad as i did NOT want to work out I made myself get up and do it anyways..and even half way through the 20min workout i just wanted to stop.but i kept on going.

Also, I havent snacked like i usually do and I have been really watching my portion sizes..i'm doing good with one DIET pepsi a day!!

Hmmm?  I wonder if some of that headache was from detoxing off of those wicked diet Pepsis?  I hope you are drinking lots and lots of water to flush you out.

I hate those days when you feel like crap and don't have it in you to make it through a work out.  But you made it girlie!  Keep on rockin'.

Mary

I am drinking water..thats about all that i drink all day..i may open up a diet pepsi but never drink all of it..lucky to drink half of it! Hopefully tomorrow will be a better day!!

Well Sweetie, except for the headache, I think you had a great day in spite of it.  You worked out, you ate right and you're doing your best to get off of the soda.  And it sounds like you are doing better at the water thing than I am.  I have to FORCE myself to drink the right amount of water.  So keep up the good work and tomorrow, I pray you do just as well!

Mary

I passed my CDL tests for school bus driver...4 tests...general knowledge, air brakes, passenger and school bus. I only missed one on air brakes. I now have my fingerprints, physical and written tests out of the way. All day class tomorrow and start training on the bus on Monday.

Wish me luck!
Beth

Geeze, what do you have to know about air brakes?  I hope they don't expect you to repair them.  We'd be wishing you a lot more than luck!

 And keep an eye on those young'uns.  I wouldn't want them to embarrass you!

Wishing you luck,

Mary 

Some of the busses have air brakes. Anyway, I'm starting with the Head Start kiddies so HOPEFULLY I won't be too embarrassed by them. lol No mooning through the windows for this bunch as they are in carseats and "Bessy Vests". Thinking I need to watch for the temper tantrums, tho. Of course, why else would I have a monitor but to let her put up with the kicking, hitting,screaming and biting little angels? lol

Beth

LMAO!!!  I flunked taking the bus driving test back in the 70's in the Bay area! That year was the last one where they made a body double clutch. The teacher walked me to my car one night and said...ummm, maybe this is not for you? 

LOL.....God knew me better than I knew myself! I think it would have driven me crazy.

Girl, God was just trying to keep your happy A$$ off the six o'clock news, showing you in a fist fight with the high school girls! 

Mary