What did you eat today? 7/12

B: none

L: cup of cream of broccoli, 6 jalapeno poppers

S: schwann's pecan praline ice cream cone, 8 pepperoni chips, 3 peanut m&m's, 1" bite slim jim

D: 6oz garlic pork ribs

S: 20 grapes, nectarine, bite lime jello w/ pineapple

S: 2-3c watermelon

Exercise: 40 minutes swimming

 Oh, my God- it has slipped my mind (hmmm...really not trying to hide), but I know up until late lunch I'd had 700 calories, then L:  1/2 frozen pizza (300), D:  veggie burger with cheese (300), a few french fries (100), one boneless buffalo wing with blue cheese dressing (200)

total calories: 1600

exercise:  3.3 miles on the treadmill at 1.5 incline and 3.3 mph (about 350 calories burned)

Hope everyone is having a good weekend.  

aHA!  Janina must be off tonight...  Bethy at the con!

Oh.. woobie, that pecan praline ice cream sounds MIGHTY fine!  YUM.  I don't know if I would have gone for it, but I KNOW I couldn't have stopped at THREE peanut m&m's (those are my favorite).

B.  I fried up some bacon and ground sausage and threw a whole egg and an eggwhite in there and had a small portion of it.  Um...  very small (but every bite counts)

L.  One ste *** and 1 whole egg

Dinner, snack.. whatever:  3 small roasted chicken thighs

Exercise:

30 minutes on the treadmill maintaining 130 hr

30 very sweaty minutes on the eliptical

Is laying in the sun exercise? 

Lori, the pecan praline cone wasn't worth the calories. It was soft and stale. The m&M's are also my favorite but 3-4 was all I could nick off my daughter before she ate them at the speed of lightning to keep from sharing anymore.

I had a lot of snacks today. Weekends get that way around here.

Beth

It's all the same around here.. weekends... weekdays....  nothing changes except the gym doesn't open until 1:00pm on Sunday.. LOL  That's the only way I know it's Sunday!  LMAO   Oh.. and the wake up line up on tv isn't on... The Nanny, Golden Girls, Frasier, Will&Grace.. LMAO

Exercise:  3 mile loop @ park

B:  1 oz. beef jerky

L:  Salad @ Black Walnut Cafe - lettuce, grilled chicken, green apples, crumbled roquefort cheese, walnuts - NO dressing; 1 breadstick

S: 1/2 red velvet cupcake; 1/2 chocolate cupcake

D: 1 bag of 100 calorie white cheddar popcorn; 10 fresh strawberries

B: 1 egg+4white omlet

S: 1smoked porkchop

L: 4 wheat thins a small peice of Keyline pie

D: 2 cups of veg soup and 1 chicken thigh

B: Smoothie with baby spinach, frozen strawberries, ginger root and almond milk. 1/2 hemp bagel with 1 tablespoon cream cheese, blac****d coffee

L: Chicken breast over salad (dandelion greens, mustard greens, mixed sprouts, red bell pepper, jicama, cucumber, avocado) with honey-mustard dressing

S: Hummus and sun-dried tomatoes

D: Steamed red cabbage and summer squash with butter, 1 1/2 cups Tuscan bean & rice soup (Amy's)

Dessert: Hostess cupcake with ice cream dots! (I kind of want this for breakfast tomorrow morning...but I know better. I think.)

Sonora:

Do you live in Northern California?  Maybe San Francisco or Berkeley?  Your menu is SO California "birkenstockish" and interesting!

Sonora, I am really glad to see you back with us. I miss your unique menu. Makes me think of new foods and food combos to try.

Beth