Abstinence - 88th Day

Breakfast 1 orange 1 cup oatmeal 1 cup soy milk 1 cup coffee 2 cups water Lunch Baby spinach salad with mushrooms, small sliced tomatoes, baby carrots, a handful of almonds, fat free Caesar dressing 9 prunes 1 cup plain soy yogurt 1 sandwich on multi-grain bread with 5 slices Tofurky, 1 slice vegan cheese, and Vegenaise 2 cups water Dinner Rotisserie chicken leg & wing with skin on 1 cup mashed potatoes with margarine and soy milk 1 can New England clam chowder 1/2 can light fruit ****tail, drained 1-1/2 cups soy milk Evening Snack 1 Slim A Bear sugar-free, low fat ice cream bar Denise Phares/kitties4