What did you eat today? 07/04

B: none L: 1/2 bbq pork steak, 1 bbq chicken thigh, 1/2c california blend veggies w/butter, 1/4 buffalo chicken dip, 2 stalks celery, 10 mini tortilla chips, 1 dill pickle slice D: 1/2c buffalo chicken dip, 1 stalk celery, 20-30 mini tortilla chips S: 1/4c buffalo chicken dip, 1 stalk celery, 15 mini tortilla chips, 12 oz Mountain Dew, about 3 big swigs of hubby's beer, small handful doritos, small piece cake no icing...I hope I remembered everything. I did alot of picking. Exercise: little jaunts of walking from camper to shower house and car to fireworks site. Nothing else.

We stayed at home!    If we had gone somewhere I probably would have eaten bad stuff. B:  Bowl of Total cereal with skim milk and wheat english muffin w/ TBL apple butter L:  1/2 can of Healthy Choice bean and ham soup, about 2 cups probably of big chunks of watermelon S:  1 serving RF cheez-its D:  Healthy Choice sausage (1.5 servings), some "dirty rice" I made up - 1 serving

I ate out of utter boredom for the 4th! Stea**** and eggs after the gym Did like 45 minute warmup, 50 minutes of weights with Andrew, then another 45 cardio.. feel lazy later in the afternoon I had stea**** and eggs again in between somewhere I threw a hot dog in the microwave >1 carb did it again sometime.. wasn't very mindful of it. Late night I hit up some leftover veggies in the fridge and in the wee hours.. like about 3 or 4am I had stea**** and eggs again!!!!!  Just.. severely mowwing down..