What Have You Done Today to Make You Feel Proud?

Yesterday and today -- got my butt up earlier to have time to put together my breakfast and lunch.  This prevents me from having to get fast (crap) food because I didn't PLAN.  We have been walking in the evenings and plan to up it soon.

Dang, sounds like you are back on that wagon with a vengeance! Way to go Married Lady, Mary

I'm proud that I have worked out everyday, at 5:30am, on my vacation. I'm also proud that my PS office is so responsive.

  Now that's funny...being as I know for a fact that your PS office is about as responsive as a dead armadillo in Pasadena, Texas!!! Woman, what the hell is wrong with you working out at 5:30 a.m. on your vacation days?  What ever happened to rest and relaxation?  Of course this is coming from someone who doesn't function in the morning, so it's all good.  What are you doing for cardio?   Oh, I think I figured out why you don't like your legs in your after pics.  You're not wearing your four inch high heels  and it's making your legs look shorter!!!  Hehehe  Please don't slap me!  Gotta love me, Mary 

The bubba trucks aren't dangerous to the armadillos in Pasadena....those poor armadillos are gassed to death from the chemicals spewing from the chemical plants. I've been doing the elliptical and walking outside (in the heat) for my cardio.  I can't run yet 'cuz it feels like my butt is gonna come off my torso where my LBL incision is.  I plan to start spinning and hot yoga soon.  I wonder if the yoga contortion will mess up my LBL?  Viv said pilates and sit-ups mess up the abdominal tightening.  How's that possible? I need to take new pics w/my stilettos on.  They ALWAYS make me feel taller and thinner and hotter.

 ya, K

After my LBL, I felt like my incisions were going to come undone for about six months.  You just have to work through it.   Now about that taking advice from Viv.    I can't figure out if her doc is ignut or she takes everything he says and turns it into something else all together.  Like the time she had a muffin top because her doctor said she had no fat there, it was thick skin and he was going to lipo it.   If there's no fat, how do you lipo thick skin?  Then she said her tummy muscles weren't tight, but now they are.  Now we are back to the lipo. Now my brilliant surgeon said that after three months from the tummy muscle repair, I was cleared to do ANYTHING.  He just said that I didn't need to concentrate on sit ups because he did those for me!  Gotta love a doc who talks so sweet! Mary