Abstinence - 82nd Day
Breakfast
1 orange
1 cup oatmeal
1 cup soy milk
1 cup coffee
16 oz. water
Lunch
Healthy salad with mushrooms, baby carrots, small tomato slices, sunflower seeds, Honey Dijon dressing
9 prunes
6 oz. soy yogurt with raspberries
1 Tofurky sandwich with 1 vegan cheese slice, Nayonnaise, on multi-grain bread
16 oz. water
Dinner
Leftover Tunisian Yam Stew
1 cup whole grain pasta
1/2 cup unsweetened applesauce
Crystal Lite peach ice tea
Denise Phares/kitties4