What Have You Done Today to Make You Feel Proud?

Disney, when I am walking, I try to watch my form and harden my core muscles and butt muscles and get all of the benefit out of it that I can for the time I'm putting in.  As slow as I was going, well let's just say that I am proud that no one was there to witness what was passing for cardio! Mary

Congratulations on all of the good work above. So far........... not one drop/spec of sugar has passed my lips. Not one pat of butter has entered my mouth.  I am proud of that. I am drinking lotsa water and not straying to far from the you know where.

LOL, I remember thinking when I started with the water...I didn't DRINK this much water!  Thank goodness it gets better. I know getting off of the sugar is hard, but it really pays off in the end when you don't have the cravings.  Ya doing good!     Mary