Anyone every try Crack the fat loss code by wendy chant?

Last day here everyone, going to stay on other site. Link is above. I weighed today and my loss for week 1 is 10lbs! I'm very happy and one lady on the other site lost 12 and one 7 and I think another 7 too. A good first week. Please join us and let's lose together!
                                                                     Bye,
                                                                   Linda

i read the replies posted.. and some of you found the book online... i cant find it anywhere!!! i live in greece and i cant order the book... so if you please be as kind to reply me with a web link that works....thank you very much in advance!

Here it is January 09 and wondered how everyone is doing on this long term?  Most of the posts are from those just starting the first week, but I wonder how it works out after that first heady week of great losses?

I bought the book and I'm prepared to start, but I find it quite complicated.  It seems a bit boring if you just have the few meals that she shows as examples.  Do any of you know of a place where there are more examples?  I went to her site, but it seems to want you to pay for more information.  I have the book already.

I've lost 55 pounds in a year and I'm pleased with that, but I keep having long plateaus and hope that this is what I need to start losing a moderate 1 - 2 pounds a week.

M

i started reading the book. I have one problem, I don't eat egg for breakfast. Any suggestions on protein for breakfast?

Try eating a lean burger with a little cheese or tuna salad.  Who says you need to eat breakfast food.  Even lean steak would be a good choice.

Hi. I'm gearing up to start this programme. I see that there was lots of activity in this thread a year ago - how is everyone doing now?  Reading the posts has been inspirational and I hope to have finally found the way to keep my weight at a healthy level forever.
Fay

Hi, Michelle. I see your post is quite old, and I was wondering how you did on Wendy Chant's diet. My sister and I (dad too) went on her regimen in July of 2009. We found it fun (doing it together), energizing, and I even caught myself responding to my sister's comment when she said "it's time for our lunch".....I said "we have to eat, again?" My sister and I both lost the 16 pounds in the first two weeks as she said we would, although my sister took longer to make her first good drop in pounds. Dad just enjoyed our company, since we were spending that summer month with him. I'm a senior citizen now, and believe that support in almost anything you do with uncertainty, is necessary. Wendy's first two weeks were quite healthy eating for me, and there was  not one day that I had all six of the scheduled meals.

Wow... was this a blast from the past! In all honesty, I did not do very well on the crack the fat loss code, and I have been on quite a journey since then! I actually have lost a great deal of weight (120 lb's) and I am now working on getting my certification as a holistic health coach! You are so right about the support thing! Let me know if you have any questions or if there is anything I can help with!